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I used to be a passionate scholar, go to the gym everyday, and be hopeful of the future. However in the past two months I have undergone and overcome panic attacks, insomnia, suicidal thoughts, poor appetite, and feel I have lost that part of myself. Can it come back? How can I recover my old self?


Passion is a sense of fire - comes with love vibes.

I recommend you to ask yourself the next:
  1. What are the things I most like?
  2. What is interesting me?
  3. What’s attracts me?

It seems to be simple question to read - but not very much to answer. Working for years with people makes these mentioned questions to be the most critical before a change occurs.
My method of “Tantra & Kabbalah” also is showing that the passion you must to relate into your nature - but there is not nature more than sexual instincts.
Would you consider yourself sexual person (high / good libido) - I mean, craving having an intimacy with someone…. - indeed It’s known that under depression symptoms sexuality / libido become very poor and mostly channeled through masturbation - another source to depression - since masturbation is reducing your real need and motivation (passion) to meet other people.
Hunting if you single - is one - craving your partner in opposite case it may not even easier.

Passion demands you to meet your wills.

What do you really want?
Once you have it cleared answered you should act - action has to see with adrenaline participation - you should get excited - it’s must be risky a bit - and yes, risky actions are generating more adrenaline production - and you feel more vital.
I also recommend you to inspect the next link - it will clear the ideas.

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